Cooking Steak In An Air Fryer

ThisAir Fryer Salmon Steak recipe is inspired by Asian flavors. It's the perfect healthy dinner recipe that can be made in under 30 minutes with only a few ingredients.

salmon steak with boo chop and bell peppers

We are obsessed with ourAir Fryer andInstant Pot! When paired with thisBok choy recipe, the flavor in this salmon steak will leave you quite satisfied.

Similar to our other air fryer recipes, this salmon steak also comes together quickly and and easily.

Here's Why does this Recipe Work

This air fryer salmon is inspired by Asian flavors.
It comes together in less than 30 minutes.
Pairs well withriceand vegetables.
It's incredibly flavorful and the seasoning keeps the salmon moist and light.

Salmon Steak Recipe

Salmon is our go-to source for protein and easy meal. It is versatile, simple, and easy fish to cook.

You can be as creative as you like when it comes to cooking salmon.

What Is Salmon Steak?

If you are not familiar with salmon steak, it is cut differently than salmon fillet. The fish is cut upright to the spine and cutting through the bone.

You may also get the boneless steak as well. The salmon is cut in various thickness. However, there is no difference in flavor.

The fish is still high in omega-3 fatty acids, protein, vitamin B, and potassium.

Ingredients

With this recipe, you get the best of both worlds. You get an easy fish recipe that's prepared in less than 30 minutes, and you will enjoy a recipe that's inspired by Asian flavors.

Below are my ingredients for the best and easiest way to make air fryer salmon. You will not believe how flavorful this fish is and how moist it is. Without further ado, here are the ingredients:

2 Salmon steaks – I grew up eating salmon steaks, and when we moved to our town, I thought I would never see them again until I visited an Asian store nearby.
3 tablespoon Worcestershire Sauce – I like that it helps to enhance the flavors of all of the other ingredients.
2 tablespoon Rice Vinegar – I like the light version.
3 tablespoon Garlic Paste – You may also use 4 garlic cloves, minced.
2 tablespoon Sesame Oil –a must if you in Asian cuisine, in my opinion.
½ teaspoon Kosher Salt –to help balance out the other flavors.
Garnishes –Sesame seeds. Optional.

Recipe Video

Prep the fish: Wash and pat dry the fish. Place the salmon steaks in a bowl.
Prepare the spice:In a small bowl, mix all of the ingredients together.
Marinate the salmon steak:Pour the seasoning mixture over the salmon. Cover with plastic wrap and marinate for 1 hour or overnight.

4. Air Fry the salmon:Spray the air fryer basket with cooking spray.

Then place the salmon in the air fryer. DO NOT DISCARD THE MARINADE.

marinaded salmon steaks in air fryer basket

5. Cook the salmon: Cook for 15 minutes on 400 degrees.

After 15 minutes, open the basket and turn the salmon over and add the remaining marinade to the fish. Continue to cook for an additional 2-3 minutes or until your desired doneness.

Cooked air fryer salmon steaks in basket.

6. Garnish:Garnish your salmon steaks with sesame seeds (optional) and serve warm with the preferred side.

salmon steaks in air fryer basket topped with black sesame seeds

Air Fryer Notes

Unlike salmon fillet, some salmon steaks may contain small bones.If so be mindful when serving it to small children.
Can I air bake the salmon steaks? Yes, follow the same steps and instead of air frying the salmon, bake the salmon on 400 degrees for no more than 20 minutes.
Can you add the salmon steaks in foil prior to putting it in the air fryer?Yes! Cooking the salmon in the air fryer allow the salmon to come out so much crispier than it would in the oven. Place each salmon in individual foil. Add the marinating juice and seal. Place the foils in the air fryer and cook as advised. Be mindful that the salmon will not come out crispy as the steam will not allow it.

Frequently Asked Questions (FAQ)

Are salmon steaks better than fillets?

It is truly your preference. Salmon steaks are much easier to prepare, whereas fillets require more work and handling. Salmon steaks cook better in one portion as fillets sometimes tend to fall apart.

How to cook Salmon Steaks?

To cook your salmon steak in the air fryer or oven, simply wash the steak. Pat dry. Season as desired or instructed in this recipe. Then cook to desired doneness.

Can you eat a raw salmon?

This will require intense research as raw food can be harmful to your health. We strong recommend cooking your salmon and your food thoroughly prior to consuming it.

Serving Suggestions

A perfectly cooked salmon steak should never be boring. To pair your fish steaks, try pairing it with this garden salad, this dill rice, this Haitian black rice, or this Haitian Instant Pot red beans and rice.

But if you love this salmon steak recipe, try these other Asian flavored inspired dishes:

Cashew Chicken Recipe

Vegetable Lo Mein Recipe

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Salmon Steak on a white plate

Air Fryer Salmon Steak Recipe (Asian Flavor Inspired)

TheseAir Fryer Salmon Steaks are inspired with Asian flavors. It's the perfect healthy dinner recipe that can be made in under 30 minutes with only a few ingredients.

Prep Time 10 mins

Cook Time 19 mins

Total Time 29 mins

Course Dinner, Main Dish

Cuisine American, Asian

Servings 2 Servings

Calories 835 kcal

2 Salmon steaks
3 tablespoon Worcestershire Sauce
2 tablespoon Rice Vinegar
3 tablespoon Garlic Paste
2 tablespoon Sesame Oil
½ teaspoon Kosher Salt
Garnishes – Sesame seeds. Optional.

Wash and pat dry the fish. Place the salmon steaks in a bowl.

In a small bowl, mix all of the remaining ingredients.
Pour the seasoning mixture over the salmon. Cover with plastic wrap and marinate for 1 hour or overnight.

Spray the air fryer basket with cooking spray. Then place the salmon in the air fryer. DO NOT DISCARD THE MARINADE.
Cook for 15 minutes on 400 degrees. After 15 minutes, open the basket and turn the salmon over and add the remaining marinade to the fish. Continue to cook for an additional 2-3 minutes or until your desired doneness.

Garnish your salmon steaks with sesame seeds (optional) and serve warm with the preferred side.

This post was originally posted on February 27, 2020. It has been updated to include a how to video. The recipe remains the same.

Unlike salmon fillet, some salmon steaks may contain small bones. If so be mindful when serving it to small children.
Can I air bake the salmon steaks? Yes, follow the same steps and instead of air frying the salmon, bake the salmon on 400 degrees for no more than 20 minutes.
Can you add the salmon steaks in foil prior to putting it in the air fryer? Yes!
Cooking the salmon in the air fryer allows the salmon to come out so much crispier than it would in the oven. Place each salmon in individual foil. Add the marinating juice and seal. Place the foils in the air fryer and cook as advised. Be mindful that the salmon will not come out crispy as the steam will not allow it.

Serving: 2 Servings Calories: 835 kcal Carbohydrates: 22 g Protein: 47 g Fat: 65 g Saturated Fat: 9 g Polyunsaturated Fat: 28 g Monounsaturated Fat: 19 g Cholesterol: 94 mg Sodium: 633 mg Fiber: 9 g Sugar: 3 g Vitamin A: 2 IU Vitamin C: 6 mg Calcium: 75 mg Iron: 74 mg